ShredEm Fitness Specialises in:
- Personal Training
- Soccer Specific Conditioning
- Group Training
My name is Emily Gielnik and I'm a Personal Trainer along with a full time semi-professional soccer player currently playing for the Brisbane Roar W-League and involved with the Women's National Soccer Team, the Matildas.
I have experienced first hand what it takes to get into shape at the highest level and enjoy a happy and healthy lifestyle. Therefore, it's not only a passion of mine to keep active but i have such a drive to change someones life for the better and help them see the joys in living to their potential.
Finding the motivation to workout is extremely difficult especially with work, irregular eating habits and lack of sleep etc. However, personal training will cater around what is needed and create the motivation you need in order to push yourself to all limits and ultimately reach your goals.
WEIGHT LOSS
PERSONAL TRAINING (1 ON 1)
STRENGTH AND CONDITIONING (SPORTS)
GROUP TRAINING (FITNESS, BOXING..etc)
The training will be based on what you need as an individual so if there is anything you require that you haven't read about, do not hesitate to call.
MakeTheChangeToday :)
- Category:
- Sports/recreation/activities